Sometimes the body asks for stillness. The mind longs for silence. The soul simply needs space to breathe.

The Health Retreat is the ultimate Slow By Nature experience—an intimate two-night wellness retreat designed to help you disconnect from the pressures of everyday life and reconnect with yourself through rest, nourishment and nature.

What is Included

  • Guided Live Blood Health Assessment

  • Personalised Wellness Plan

  • Functional Medicine Health Coaching Session

  • 1 Signature Therapeutic Massage

  • 2 Restorative Reflexology Sessions

  • 2 Ozone & FAR Infrared Sauna Sessions

  • Guided Nature Walk

  • 2 Nights Luxury Accommodation

  • Seasonal Meals

  • Every Slow By Nature Wellness Stay is designed as a private retreat, allowing you to slow down, reconnect with nature, and focus entirely on your wellbeing.

    During your stay, you'll enjoy exclusive use of our Holistic Health Centre, ensuring complete privacy and a peaceful, unhurried experience. Whether you're visiting alone or sharing the journey with someone special, you'll have the space and time to fully immerse yourself in healing.


    Your Wellness Stay includes     luxury accommodation for a single person or couple, thoughtfully prepared seasonal meals, wholesome refreshments throughout your stay, and access to the tranquil surroundings of our farm. Between treatments, you're invited to relax beside the fireplace, wander our peaceful walking trails, meet the farm animals, or simply enjoy the stillness of nature.

    Your retreat begins with our signature Slow By Nature Welcome Ritual, where you'll be greeted with a warm herbal towel, seasonal herbal tea, and freshly baked scones before settling into your accommodation and beginning your wellness journey.

    As your stay draws to a close, we'll gather once more for our Slow By Nature Farewell Ritual—a quiet moment to reflect over herbal tea and a small seasonal gift to take home as a gentle reminder to continue caring for yourself long after your visit has ended.

The Health Retreat

  • Your first day starts at 10:00 with a Guided Live Blood Health Assessment, followed by a comprehensive Personalised Wellness Plan and Coaching Session. Together, these provide valuable insight into your current health while guiding every aspect of your retreat experience.


    Over the next two days, you'll enjoy a carefully curated programme of restorative therapies, wholesome farm-style meals and quiet moments to simply be.


    Ease away tension with a Signature Therapeutic Massage, restore balance through Two Restorative Reflexology Sessions, and support your body's natural detoxification with Two Ozone & FAR Infrared Sauna Experiences.


    Between treatments, there is no schedule to rush back to. Wander through the gardens, relax on the veranda with a cup of herbal tea, listen to birdsong, read beneath the trees or simply enjoy the restorative peace that only nature can provide.

    Each meal is freshly prepared using wholesome, nourishing ingredients and served at a leisurely pace, allowing your body and mind the time they deserve to slow down.

  • Ideal For

    Anyone feeling physically exhausted,
    emotionally overwhelmed or simply longing to step away from the busyness of everyday life. Whether you're recovering from a demanding season, seeking space for reflection or investing in your long-term wellbeing, The Slow Retreat offers the time, care and tranquillity to truly restore.

  • Duration

    2 Days

    Arrive at 10:00 on Day 1

    Depart at 10:00 on Day 3

  • Price

    R 6,750 per single person

    R 11 ,000 per couple

    (Maximum 2 Guests)

Begin Your Wellness Journey

Every wellness journey begins with a single step. Whether you're looking for answers, seeking time to rest, or simply curious about how we can help, we'd be honoured to walk alongside you. Use the form below to start the conversation.