Vibroacoustic Therapy
Vibroacoustic Therapy is a deeply relaxing, non-invasive therapy that uses low-frequency sound vibrations to create a gentle sensory experience through the body. As you rest comfortably on our vibroacoustic therapy bed, carefully selected sound frequencies are transmitted through the bed, allowing you to both hear and physically feel the sound.
The gentle vibrations can encourage a state of profound relaxation, helping the body shift away from the busyness and stimulation of everyday life into a calmer, more restful state. Many people describe the experience as soothing, grounding and meditative, with the combination of sound and vibration creating a wonderful opportunity to simply switch off and rest.
At Slow By Nature, Vibroacoustic Therapy may be enjoyed as a stand-alone relaxation experience or incorporated into one of our Signature Journeys and Wellness Stays as part of a broader, personalised approach to wellbeing.
Vibroacoustic Therapy is offered as a complementary wellness and relaxation therapy and is not intended to diagnose, treat or replace medical care.
-
Ideal
Those seeking deep relaxation, stress relief, quiet time, mental rest and a gentle whole-body wellness experience. It may be particularly appealing to people who find it difficult to slow down, switch off or settle into traditional meditation.
-
Duration
1 Hour
-
Cost
R250 per person